The Benefits of Fermented Ingredients in Skincare

When most of us hear the word fermentation we typically think of food products like yoghurt or wine, but the latest research shows this ancient method of food preservation is also effective when it comes to achieving nourished, glowing and healthy skin. The process of…

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The Science Behind The Microbiome and the Skin-Brain-Gut Axis

When you look good, you feel good. Not only does a healthy skin barrier protect you from harmful bacteria, but it also helps prevent evaporation of important molecules, to keep skin supple and hydrated. When the skin’s protective barrier is compromised and the microbiome becomes unbalanced, it can make…

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The Role of pH in Hair and Scalp Health

Scalp pH: Healthy scalp skin has a pH of 5.4-5.9 and a resident bacterial population. The use of hair care products with a high pH increases the pH of the scalp skin, causing irritation, dehydration, and an alteration of the healthy bacterial flora, which can…

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The Role of pH in Skin Health

The pH of the skin is closely related to the overall health of the skin. For all the chemical reactions within the layers of the dermis and epidermis to properly progress, several factors, including the pH, water-holding capacity, and correct percentages of lipids must be…

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Unlocking the Power of Antioxidants in Skincare

Antioxidants are naturally occurring compounds that help protect the skin’s cells from the damage caused by free radicals. Too many free radicals cause oxidative stress, which results in collagen breaking down, impairs the skins natural repair process and causes inflammation. It also disrupts the skin barrier…

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How to Adjust Your Skincare Routine for Autumn (Fall)

The changing of the seasons can have a significant impact on your skin, and autumn is no exception. As the weather gets cooler and humidity levels drop, it’s important to adjust your skincare routine to keep your skin healthy and glowing. Autumn is also a…

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A Guide to the Best Retinoids for Your Skin

Classification of Ingredient: Vitamin, Antioxidant Retinoids are considered to be among the most powerful and most effective anti-aging active compounds available.  What are Retinoids? Retinol is an active form of vitamin A. As we age, our bodies naturally decrease the amount of Vitamin A it…

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Simple Tips That Will Transform Your Skin

The skin is considered to be the most important organ in the body, providing internal protection and acting as a barrier to keep external aggressors like pathogens, pollutants and potential hazards out. When your skin is healthy, it can carry most effectively carry out its…

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How to Care for Sensitive Skin

Sensitive skin is not technical a skin type, it is actually a term used to describe a skin condition that occurs when skin easily is irritated, becomes sore and tender, and often is reactive to external factors like topical cosmetic and skincare products. Some people…

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Skincare Ingredients to Avoid

There has been a lot of hype about certain skincare ingredients being toxic and causing disruption to the endocrine system.  While a lot of the “research” used to make these claims is often misinterpreted or refuted, many rumours remain. My aim is not to contribute…

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