When most of us hear the word fermentation we typically think of food products like yoghurt or wine, but the latest research shows this ancient method of food preservation is also effective when it comes to achieving nourished, glowing and healthy skin. The process of…
View PostWhen you look good, you feel good. Not only does a healthy skin barrier protect you from harmful bacteria, but it also helps prevent evaporation of important molecules, to keep skin supple and hydrated. When the skin’s protective barrier is compromised and the microbiome becomes unbalanced, it can make…
View PostThe pH of the skin is closely related to the overall health of the skin. For all the chemical reactions within the layers of the dermis and epidermis to properly progress, several factors, including the pH, water-holding capacity, and correct percentages of lipids must be…
View PostSensitive skin is not technical a skin type, it is actually a term used to describe a skin condition that occurs when skin easily is irritated, becomes sore and tender, and often is reactive to external factors like topical cosmetic and skincare products. Some people…
View PostThere has been a lot of hype about certain skincare ingredients being toxic and causing disruption to the endocrine system. While a lot of the “research” used to make these claims is often misinterpreted or refuted, many rumours remain. My aim is not to contribute…
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